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Mylanmindfulyoga-breathing/pranayama, Hatha yoga, mindfulness

posted by mylanmindfulyoga - 03/05/2016 11:37

Hi everyone, Would you like to learn breathwork/pranayama, Hatha yoga, mindfulness, chakras, meditations? Trained with Yoga Therapy For The Mind.info & other trainings. You can learn tools to use at different times to manage stress, anxiety etc. & to be fitter & healthier.
Also fun & play. Can offer privately via Skype £35 hour or 1:1 at studios or own home other locations.
Have taught groups of children & can work with tweens but looking to work with smaller groups.

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